Herbal Chats

Episode 114 - Chrysanthemum

Podcast Episode 114 - Chrysanthemum

I can't recall where I first heard about chrysanthemums, but its a flwer that I knew about even as a child for some reason. But it wasn't until my recent trip to China that I knew I needed to research "mums" for sure.

 

If you are fan of tea, then this is one that you will want to add for sure to give a go! 

 

Listen to today's podcast to hear as to why....

 

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Episode 113 - Wintergreen

Podcast Episode 113 - Wintergreen

 

Let me stop you right there before we go any further...

THIS IS NOT GUM!! 

 

LMAOOOO!!!

I had someone ask me, are you doing flavors of gum now lol...NO!! I think they are thinking of winterfresh...but there might be a wintergreen gum, who knows they make all sorts of things today...but anywho...this is not about gum!

 

Wintergreen is just like all the other herbs we have been researching, and learning about...and although I don't think you will be super surprised about this one, I do believe you will find it very informative.

 

Do yourself a favor and just listen to todays podcast...

 

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Episode 112 - Mongongo

Podcast Episode 112 - Mongongo

This oil is a black girls dream...or any person of color really...but really great addition to the hair, skin and nails file to keep on hand or at least on your radar.

 

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Episode 111 - Wasabi

Podcast Episode 111 - Wasabi

 

One of my favorite condiments...learning about wasabi was very fun...have a listen to hear how you are probably eating "fake" wasabi.. Ha!

 

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Episode 110 - Moringa

Podcast Episode 110 - Moringa

 

Moringa has been referenced to as the tree of life...because all parts of this plant (leaves, seeds, roots, etc) can all be used for something phenomenal.

When I was reading up about this plant, I was amazed at all its claims for possible healing and remedies.

Have a listen for yourself so see what all the fuss is about...click the play button below!!

 

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Episode 109 - Black Sapote

Podcast Episode 109 - Black Sapote

 

Nicknamed the chocolate pudding fruit...black sapote is said to be a healthy substitute for your sweet tooth cravings. 

On top of that...its loaded with massive amounts of vitamins too!

Just listen to todays podcast and find out what all I am talking about!

 

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Episode 108 - Relora

Podcast Episode 108 - Relora

 

 

 

Soooo...this is the last part, in the 4 part series talking about the Youtube video I saw of he Dr. Oz Show. If you are just linking with me, then let me tell you that not too long ago, I came across a video on Youtube of Dr. Oz talking about 4 belly blasters/weight loss supplements.

Relora is one of them. In fact, its the last of the 4 items on the Dr. Oz Show list. 

So, if you enjoyed the other 3, or if you are just joining me now, and you are a stress eater...take a listen here for todays podcast!

 

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Episode 107 - Caraway Seeds

Podcast Episode 107 - Caraway Seeds

If you are a person who never seems to feel full...then todays podcast might be just for you. If you have been following me along in this journey, then you know that some time ago, I came across a video on Youtube of Dr. Oz talking about 4 belly blasters as well as these items being great for weight loss.

Caraway Seeds are one of the four. We only have one more to discuss after this one, but we will dig into all four.

Listen to this weeks podcast and learn about Caraway Seeds and if it can possibly help you!

 

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Episode 106 - Forskolin

Podcast Episode 106 - Forskolin

Not to be confused with male fore skin, but forskolin is the 2nd belly blaster, "weight loss" pill that we are discussing from a 4 part series from a Dr. Oz show.

I am sure you will find some value in learning about this herb with me, so make sure to have a listen by clicking play below!

 

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Episode 105 - 7-Keto

Podcast Episode 105 - 7-Keto

 

I came across a video on Youtube of Dr. Oz talking about 4 belly blasters as well as these items being great for weight loss.

7-Keto was one of them...over the next couple of weeks we will dig into all 4 of them.

Listen to this weeks podcast and learn about 7-Keto and if it can possibly help you!

 

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