Herbal Chats

Episode 095 - Black Haw

Podcast Episode 095 - Black Haw

 

Not to be confused with last weeks episode talking about Cramp bark, this black haw is very similiar but has its own tweaks about it that may be of interest to you...

 

Listen up!!

 

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Episode 094 - Cramp Bark

Podcast Episode 094 - Cramp Bark

 

Attention All Women Who Suffer With PMS Cramps!!

Get this herb! The end... lol but no seriously, for people who suffer with pms cramps, get uti's alot and things of discomfort that generally women experience, please do your research on this particular herb.

I like to think I do a decent job of bringing some awarenesss and info to these herbs in the weekly podcasts, so please listen to the findings that I speak of here in todays podcast!

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Episode 093 - Marshmallow Root

Podcast Episode 093 - Marshmallow Root 

 

No this is not the soft, white, gooey deliciousness that we make tastey treats with. But something beneficial for your health and wellsness (as is everything else on this website/podcast)... Surprise! Surprise!!

If you would like to learn about marshmallows and where the marshmallow youareprobably thinking about got its name from, then listen up to todays podcast!!

 

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Episode 092 - Soursop

Podcast Episode 092 - Soursop

Not only can you use today's themed podcast episode as a sugar suppliment, but you may also be able to free oneself of diabetes and/or other age old ailments.

Listen up and learn about Soursop..

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Episode 091 - Almond Oil

Podcast Episode 091 - Almond Oil

Almonds are powerful...that's all I'm going to say! Oh and I will say this too: get them in your diet daily if at all possible...you will thank me later.

Listen to today's podcast to learn a few things about it!

 

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Episode 090 - Broccoli Seed Oil

Podcast Episode 090 - Broccoli Seed Oil

 

If you have been one of  those persons who just can't stomach broccoli or get it down, but still want to reap the benefits of what all broccoli has to give - this this podcast is for you!

Listen up as you might learn just how great broccoli truly is!

 

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Episode 089 - Grapefruit Oil

Podcast Episode 089 - Grapefruit Oil

 

Maybe I am late to the party of information about Grapefruit, but I am now convinced that I should have a grapefruit everyday for breakfast in some form of a snack everyday, or at least it should be consumed every week. 

 

And as much as I dislike the taste of a grapefruit, the benefits of grapefruit totally outweigh my tastebuds' wants and I will be training my brain to love grapefruit from now on.

 

Listen to todays podcast and you will hear as to why I say that and I challenge you to not want to do the same!

 

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Episode 088 - Lemongrass

Podcast Episode 088 - Lemongrass

 

Surprise! Surprise! Lemongrass and lemons are NOT the same thing, nor are they even in the same family. But lemongrass is some very powrful stuff, so check out the podcast and learn what you can use lemongrass for.

 

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Episode 087 - Jojoba Oil

Podcast Episode 087 - Jojoba Oil

 

 

I was experiementing with making some new hair oil for my scalp, and decided to use jojoba within the mix. So I figured it might be a good idea to learn a wee bit about a product that I am using.

 

If you are using jojoba, or would like to use it...this weeks podcast will be of some use to you!

 

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Episode 086 - Kukicha Twig Tea

Podcast Episode 086 - Kukicha Twig Tea

 

 

 

If you need like 10 times the amount of calcium in your body than what milk can give off...or if you would like a boost of vitamin C sort of punch, but oranges just don't cut it...

Then you might want to check out this weeks herb: Kukicha Twig Tea!

 

 

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