Herbal Chats

Episode 122 - Ash Gourd

Podcast Episode 122 - Ash Gourd

 

 

This lil bugger surprised the heck outta me!! If there ever was something that I have discussed here on this platform, that people should try...

 

THIS IS IT!!!  

If for no other reason so that you can become smarter...

Listen to today's podcast to find out what I mean and why I say that!

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Episode 121 - Cloudberry

Podcast Episode 121 - Cloudberry

 

Got Vitamin C?

Probably not as much as you could have if you were to consume Cloudberry. These little berries are not only packed with a big ole VitaminC punch, but surprisingly though, it is loaded with omega 3 and 6!!

Very interesting right???

 

Listen up to todays podcast episode and learn all about Cloudberry.

 

 

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Episode 120 - Spikenard

Podcast Episode 120 - Spikenard

 

 

Spikenard Essential Oil is often used in alternative medicine to alleviate anxiety, stress, and insomnia. But thats not it...in fact that doesn't even scratch the surface of it at all.

 

Listen to this weeks podcast to find out more....

 

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Episode 119 - Petitgrain

Podcast Episode 119 - Petitgrain

 

 

Petitgrain is an essential oil that is extracted from the leaves and green twigs of the bitter orange tree via steam distillation. 

Although its in the orange family...it is different from a orange. 

 

Listen to todays podcast to find out how and why!!

 

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Episode 118 - Macadamia

Podcast Episode 118 - Macadamia

 

These well know nuts are far worth more than just a filler to keep you from eating a whole bunch of foolishness...

...and although they are known for being very fatty, it is however a "good" fat!!

 

Listen up to hear and find out why!

 

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Episode 117 - Palo Santo

Podcast Episode 117 - Palo Santo

 

 

This weeks podcast is a wee bit different in that this one is mainly about the essential oil, but I believe people can get some value out of its discussion!

Listen up and learn about Palo Santo...

 

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Episode 116 - Nettles

Podcast Episode 116 - Nettles

 

Mainly used for bladder and urinary type issues, but also very useful for more than just that...

 

Have a listen on this weeks podcast episode about stinging nettle.

 

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Episode 115 - Maca

Podcast Episode 115 - Maca

 

 

Known mostly to help with fertility, sex drive and stuff...but so much, much more!

 

You might want to add some into your smoothies for energy...

 

Listen to this weeks podcast to hear about as to why this herb is so powerful!!

 

 

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Episode 114 - Chrysanthemum

Podcast Episode 114 - Chrysanthemum

I can't recall where I first heard about chrysanthemums, but its a flwer that I knew about even as a child for some reason. But it wasn't until my recent trip to China that I knew I needed to research "mums" for sure.

 

If you are fan of tea, then this is one that you will want to add for sure to give a go! 

 

Listen to today's podcast to hear as to why....

 

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Episode 113 - Wintergreen

Podcast Episode 113 - Wintergreen

 

Let me stop you right there before we go any further...

THIS IS NOT GUM!! 

 

LMAOOOO!!!

I had someone ask me, are you doing flavors of gum now lol...NO!! I think they are thinking of winterfresh...but there might be a wintergreen gum, who knows they make all sorts of things today...but anywho...this is not about gum!

 

Wintergreen is just like all the other herbs we have been researching, and learning about...and although I don't think you will be super surprised about this one, I do believe you will find it very informative.

 

Do yourself a favor and just listen to todays podcast...

 

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